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Recipe: Perfect Roasted vegetables and beans salad

February 24, 2020 Stevanie Leave a Comment

Roasted vegetables and beans salad.

Roasted vegetables and beans salad You can have Roasted vegetables and beans salad using 21 ingredients and 5 steps. Here is how you cook it.

Ingredients of Roasted vegetables and beans salad

  1. It’s 1 of butternut squash cut into squares.
  2. You need 1 of yellow courgette cut into squares.
  3. Prepare 3 of sweet potatoes cut into squares.
  4. You need 1 of red pepper cut into squares.
  5. Prepare 1 of small onion cut in a cross.
  6. You need of Sprinkle of turmeric.
  7. It’s of Sprinkle of white pepper ground.
  8. Prepare of Sprinkle of garam masala.
  9. It’s 1 TBSP of vegetable oil.
  10. Prepare Stalk of rosemary.
  11. You need 75 g of quinoa.
  12. You need 1 stalk of celery.
  13. Prepare 1 of cucumber finely sliced.
  14. Prepare 1 can of mixed beans – rinsed.
  15. It’s 1 of carrot finely sliced.
  16. It’s 2 of limes juice.
  17. You need to taste of Salt.
  18. You need of Olive oil.
  19. It’s of Fresh coriander chopped.
  20. Prepare 3 of Spring onions chopped.
  21. It’s 1 TSP of mustard seeds.

Roasted vegetables and beans salad instructions

  1. In a bowl, put the onion, butternut squash, sweet potatoes and courgette. Sprinkle some white pepper, turmeric, salt, garam masala and vegetable oil. Mix it really well and then place it in a baking tray, add the rosemary stalk on top and cook it in the oven for 20 minutes at 150 degrees Celsius..
  2. In a pan, cook the quinoa in two cups of water. Add a pinch of salt and half stalk of celery. It takes around 10 minutes to cook completely. Once it's ready, drain and rinse it under the tap. Place into a colander to remove the excess of water. Chop the celery and add it to the bowl..
  3. On the same bowl, add the carrots, the other half of the celery stalk finely chopped, the cucumber, the quinoa and the beans..
  4. Remove the vegetables from the oven and let them cool down as much as possible..
  5. Once they are cold, add them to the bowl and mix. Add the juice of 2 lemons/ limes, chopped coriander, chopped spring onions, olive oil, salt and mustard seeds. Mix it all together and enjoy!.

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